Professional Methods Of How Tai Chi Coaches Inherit Tai Chi Culture And Improve Students' Physical And Mental Quality

Tai Chi coaches undertake the mission of inheriting Tai Chi culture, and are committed to improving the physical and mental quality of students. They act as bridges, connecting tradition with modernity, health with life. As a Tai Chi coach, solid basic skills are essential. I have witnessed many coaches whose movements are smooth and free, and their hardness and softness are combined. Every turn and every pushing hand is both accurate and full of rhythm. Take the explanation of cloud hands as an example