Shibashi Tai Chi: The Gentle Exercise Combining Tai Chi And Qigong For Holistic Well-Being
Shibashi Tai Chi is a gentle and flowing form of exercise that combines elements of traditional Tai Chi with qigong, promoting holistic well – being
Shibashi Tai Chi is a gentle and flowing form of exercise that combines elements of traditional Tai Chi with qigong, promoting holistic well – being
Shibashi Tai Chi is a form of exercise that combines slow, flowing movements with deep breathing and mental focus